2% REDUCED FAT MILK vs DUTCH STYLE MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 6 out of 10 nutrient categories

2% REDUCED FAT MILK: 6 vs DUTCH STYLE MILK: 3 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	DUTCH STYLE MILK	Winner
Calories	54 cal	92 cal
Protein	3.3 g	2.9 g
Carbs	5.4 g	12.9 g
Fat	2.1 g	3.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	DUTCH STYLE MILK	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	2% REDUCED FAT MILK	DUTCH STYLE MILK
Calcium, Ca	125 MG	104 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	52 MG	75 MG

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