2% REDUCED FAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
2% REDUCED FAT MILK: 6
vs
2% REDUCED FAT MILK: 4
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 75 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5 g | 11.7 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 54 MG | 79 MG |