2% REDUCED FAT MILK vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

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REDUCED FAT MILK wins in 4 out of 11 nutrient categories

2% REDUCED FAT MILK: 2 vs REDUCED FAT MILK: 4 (5 ties)

Overview

Nutrient	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calories	54 cal	54 cal	Tie
Protein	3.3 g	3.8 g
Carbs	5 g	5.4 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calcium, Ca	104 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	175 MG
Sodium, Na	54 MG	56 MG

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