2% REDUCED FAT MILK vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
2% REDUCED FAT MILK: 6
vs
CHOCOLATE 2% REDUCED FAT MILK: 3
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 76 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 191 MG | |
| Sodium, Na | 62 MG | 82 MG |