2% REDUCED FAT MILK vs CHERRY CREME PLUS PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CHERRY CREME PLUS PROTEIN SHAKE wins in 10 out of 13 nutrient categories
2% REDUCED FAT MILK: 2
vs
CHERRY CREME PLUS PROTEIN SHAKE: 10
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHERRY CREME PLUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 54 cal | 56 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 2.1 g | 1.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | CHERRY CREME PLUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHERRY CREME PLUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 153 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 93 MG | |
| Potassium, K | 117 MG | 203 MG | |
| Sodium, Na | 54 MG | 82 MG |