2% REDUCED FAT MILK vs PROBIOTIC COCONUT FERMENTED PEA & HEMP

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 5 out of 11 nutrient categories

2% REDUCED FAT MILK: 5 vs PROBIOTIC COCONUT FERMENTED PEA & HEMP: 3 (3 ties)

Overview

Nutrient	2% REDUCED FAT MILK	PROBIOTIC COCONUT FERMENTED PEA & HEMP	Winner
Calories	58 cal	77 cal
Protein	4.2 g	4.8 g
Carbs	5.4 g	7.7 g
Fat	2.1 g	2.9 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	PROBIOTIC COCONUT FERMENTED PEA & HEMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% REDUCED FAT MILK	PROBIOTIC COCONUT FERMENTED PEA & HEMP	Winner
Calcium, Ca	146 MG	38 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	192 MG	0 MG
Sodium, Na	58 MG	72 MG

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