2% REDUCED FAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
2% REDUCED FAT MILK: 5
vs
CHOCOLATE MILK: 3
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 97 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 6.2 g | 13.1 g | |
| Fat | 2.0 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 59 MG | 59 MG | Tie |