2% REDUCED FAT CHOCOLATE MILK vs CHOCOLATE FAT FREE MILK

Nutrition comparison per 100 g serving

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CHOCOLATE FAT FREE MILK wins in 8 out of 10 nutrient categories

2% REDUCED FAT CHOCOLATE MILK: 0 vs CHOCOLATE FAT FREE MILK: 8 (2 ties)

Overview

Nutrient	2% REDUCED FAT CHOCOLATE MILK	CHOCOLATE FAT FREE MILK	Winner
Calories	88 cal	67 cal
Protein	3.3 g	4.6 g
Carbs	13.3 g	11.7 g
Fat	2.1 g	0 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT CHOCOLATE MILK	CHOCOLATE FAT FREE MILK
Calcium, Ca	117 MG	150 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	183 MG	201 MG
Sodium, Na	79 MG	92 MG

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