2% REDUCED FAT CHOCOLATE MILK vs GRADE A FAT FREE SKIM MILK

Nutrition comparison per 100 g serving

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GRADE A FAT FREE SKIM MILK wins in 4 out of 11 nutrient categories

2% REDUCED FAT CHOCOLATE MILK: 2 vs GRADE A FAT FREE SKIM MILK: 4 (5 ties)

Overview

Nutrient	2% REDUCED FAT CHOCOLATE MILK	GRADE A FAT FREE SKIM MILK	Winner
Calories	75 cal	38 cal
Protein	3.3 g	3.3 g	Tie
Carbs	10.8 g	5.4 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT CHOCOLATE MILK	GRADE A FAT FREE SKIM MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2% REDUCED FAT CHOCOLATE MILK	GRADE A FAT FREE SKIM MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	117 MG
Sodium, Na	100 MG	54 MG

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