2% REDUCED FAT A2 PROTEIN MILK vs HOLIDAY NOG

Nutrition comparison per 100 g serving

Ad 468x60

HOLIDAY NOG wins in 4 out of 11 nutrient categories

2% REDUCED FAT A2 PROTEIN MILK: 3 vs HOLIDAY NOG: 4 (4 ties)

Overview

Nutrient	2% REDUCED FAT A2 PROTEIN MILK	HOLIDAY NOG	Winner
Calories	54 cal	117 cal
Protein	3.8 g	3.8 g	Tie
Carbs	5.4 g	20.8 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT A2 PROTEIN MILK	HOLIDAY NOG	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	2% REDUCED FAT A2 PROTEIN MILK	HOLIDAY NOG
Calcium, Ca	138 MG	146 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	175 MG	0 MG
Sodium, Na	56 MG	79 MG

Ad 728x90