2% REDUCE FAT MILK vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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CHOCOLATE MILK wins in 7 out of 11 nutrient categories

2% REDUCE FAT MILK: 1 vs CHOCOLATE MILK: 7 (3 ties)

Overview

Nutrient	2% REDUCE FAT MILK	CHOCOLATE MILK	Winner
Calories	83 cal	58 cal
Protein	3.3 g	3.3 g	Tie
Carbs	12.9 g	9.6 g
Fat	2.1 g	1.0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCE FAT MILK	CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	2% REDUCE FAT MILK	CHOCOLATE MILK	Winner
Calcium, Ca	104 MG	125 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	0 MG	104 MG
Sodium, Na	67 MG	88 MG

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