2 OZ BRD STFD SHRIMP vs 40/50 P&D SHRIMP
Nutrition comparison per 100 g serving
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40/50 P&D SHRIMP wins in 6 out of 11 nutrient categories
2 OZ BRD STFD SHRIMP: 3
vs
40/50 P&D SHRIMP: 6
(2 ties)
Overview
| Nutrient | 2 OZ BRD STFD SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 98 cal | |
| Protein | 8.0 g | 17.9 g | |
| Carbs | 33.6 g | 0 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 OZ BRD STFD SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 3.6 MG |
Minerals
| Mineral | 2 OZ BRD STFD SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 143 MG |