2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD vs EXTRA SHARP CHEDDAR CRACKER CUTS CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD: 3 vs EXTRA SHARP CHEDDAR CRACKER CUTS CHEESE: 3 (5 ties)

Overview

Nutrient	2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CRACKER CUTS CHEESE	Winner
Calories	238 cal	393 cal
Protein	19.1 g	21.4 g
Carbs	14.3 g	3.6 g
Fat	14.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CRACKER CUTS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% MILK AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CRACKER CUTS CHEESE	Winner
Calcium, Ca	476 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	643 MG

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