2% LOWFAT SMALL CURD COTTAGE CHEESE vs FETA CHEESE CRUMBLES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

2% LOWFAT SMALL CURD COTTAGE CHEESE: 3 vs FETA CHEESE CRUMBLES: 3 (3 ties)

Overview

Nutrient	2% LOWFAT SMALL CURD COTTAGE CHEESE	FETA CHEESE CRUMBLES	Winner
Calories	80 cal	250 cal
Protein	11.5 g	14.3 g
Carbs	3.5 g	3.6 g
Fat	2.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% LOWFAT SMALL CURD COTTAGE CHEESE	FETA CHEESE CRUMBLES	Winner
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	398 MG	1,143 MG

Ad 728x90