2% LOWFAT SMALL CURD COTTAGE CHEESE vs CHEESE STICKS SNACKS
Nutrition comparison per 100 g serving
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CHEESE STICKS SNACKS wins in 5 out of 10 nutrient categories
2% LOWFAT SMALL CURD COTTAGE CHEESE: 3
vs
CHEESE STICKS SNACKS: 5
(2 ties)
Overview
| Nutrient | 2% LOWFAT SMALL CURD COTTAGE CHEESE | CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 381 cal | |
| Protein | 10.6 g | 23.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% LOWFAT SMALL CURD COTTAGE CHEESE | CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 301 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 142 MG | 71 MG | |
| Sodium, Na | 372 MG | 619 MG |