2% LOWFAT EGGNOG vs PUMPKIN SPICE MILK

Nutrition comparison per 100 g serving

Ad 468x60

2% LOWFAT EGGNOG wins in 6 out of 10 nutrient categories

2% LOWFAT EGGNOG: 6 vs PUMPKIN SPICE MILK: 2 (2 ties)

Overview

Nutrient	2% LOWFAT EGGNOG	PUMPKIN SPICE MILK	Winner
Calories	108 cal	83 cal
Protein	4.2 g	2.9 g
Carbs	16.7 g	11.7 g
Fat	2.5 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% LOWFAT EGGNOG	PUMPKIN SPICE MILK
Calcium, Ca	150 MG	104 MG
Iron, Fe	0.1 MG	0.0 MG
Potassium, K	208 MG	125 MG
Sodium, Na	67 MG	54 MG

Ad 728x90