2% LOWFAT COTTAGE CHEESE vs ORGANICS SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANICS SHARP CHEDDAR CHEESE wins in 5 out of 9 nutrient categories
2% LOWFAT COTTAGE CHEESE: 2
vs
ORGANICS SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | 2% LOWFAT COTTAGE CHEESE | ORGANICS SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 393 cal | |
| Protein | 13.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% LOWFAT COTTAGE CHEESE | ORGANICS SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 409 MG | 643 MG |