2% LOWFAT COTTAGE CHEESE vs FRESH GOAT LOG

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

2% LOWFAT COTTAGE CHEESE: 3 vs FRESH GOAT LOG: 3 (3 ties)

Overview

Nutrient	2% LOWFAT COTTAGE CHEESE	FRESH GOAT LOG	Winner
Calories	91 cal	0 cal
Protein	13.6 g	0 g
Carbs	3.6 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% LOWFAT COTTAGE CHEESE	Winner
Calcium, Ca	55 MG
Iron, Fe	0 MG	Tie
Sodium, Na	409 MG

Ad 728x90