2% LOW-FAT YOGURT vs CHERRY FLAVORED ORIGINAL LOWFAT YOGURT

Nutrition comparison per 100 g serving

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2% LOW-FAT YOGURT wins in 5 out of 11 nutrient categories

2% LOW-FAT YOGURT: 5 vs CHERRY FLAVORED ORIGINAL LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	2% LOW-FAT YOGURT	CHERRY FLAVORED ORIGINAL LOWFAT YOGURT	Winner
Calories	68 cal	80 cal
Protein	3.4 g	2.7 g
Carbs	8.9 g	15.3 g
Fat	2.1 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOW-FAT YOGURT	CHERRY FLAVORED ORIGINAL LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOW-FAT YOGURT	CHERRY FLAVORED ORIGINAL LOWFAT YOGURT	Winner
Calcium, Ca	127 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	46 MG	43 MG

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