2% LOW FAT PLAIN YOGURT vs MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

2% LOW FAT PLAIN YOGURT: 4 vs MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	2% LOW FAT PLAIN YOGURT	MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT	Winner
Calories	75 cal	76 cal
Protein	6.2 g	8.2 g
Carbs	7.1 g	6.5 g
Fat	2.0 g	1.8 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	2% LOW FAT PLAIN YOGURT	MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOW FAT PLAIN YOGURT	MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT	Winner
Calcium, Ca	176 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	189 MG	0 MG
Sodium, Na	70 MG	38 MG

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