2 BRIOCHE CHOCOLATE POPOVERS vs 100% WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT BREAD wins in 9 out of 10 nutrient categories

2 BRIOCHE CHOCOLATE POPOVERS: 0 vs 100% WHOLE WHEAT BREAD: 9 (1 ties)

Overview

Nutrient	2 BRIOCHE CHOCOLATE POPOVERS	100% WHOLE WHEAT BREAD	Winner
Calories	371 cal	233 cal
Protein	8.6 g	9.3 g
Carbs	48.6 g	44.2 g
Fat	15.7 g	3.5 g
Fiber	1.4 g	7 g
Sugar	0 g	0 g	Tie

Mineral	2 BRIOCHE CHOCOLATE POPOVERS	100% WHOLE WHEAT BREAD
Calcium, Ca	43 MG	279 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	129 MG	233 MG
Sodium, Na	314 MG	395 MG

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