2 APPLES + CINNAMON FRUIT BAR vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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2 APPLES + CINNAMON FRUIT BAR wins in 7 out of 11 nutrient categories

2 APPLES + CINNAMON FRUIT BAR: 7 vs DRIED CRANBERRIES: 1 (3 ties)

Overview

Nutrient	2 APPLES + CINNAMON FRUIT BAR	DRIED CRANBERRIES	Winner
Calories	286 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	77.1 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	11.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	2 APPLES + CINNAMON FRUIT BAR	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	2 APPLES + CINNAMON FRUIT BAR	DRIED CRANBERRIES
Calcium, Ca	17 MG	0 MG
Iron, Fe	2.9 MG	0.9 MG
Potassium, K	600 MG	0 MG
Sodium, Na	100 MG	0 MG

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