2 APPLES + CINNAMON FRUIT BAR vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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2 APPLES + CINNAMON FRUIT BAR wins in 6 out of 11 nutrient categories

2 APPLES + CINNAMON FRUIT BAR: 6 vs DRIED MANGO SLICES: 1 (4 ties)

Overview

Nutrient	2 APPLES + CINNAMON FRUIT BAR	DRIED MANGO SLICES	Winner
Calories	286 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	77.1 g	90 g
Fat	0 g	0 g	Tie
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	2 APPLES + CINNAMON FRUIT BAR	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2 APPLES + CINNAMON FRUIT BAR	DRIED MANGO SLICES
Calcium, Ca	17 MG	0 MG
Iron, Fe	2.9 MG	1.8 MG
Potassium, K	600 MG	0 MG
Sodium, Na	100 MG	150 MG

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