2-3 LB TRIM D SALMON SIDE vs 10 OZ UNIFORM SALMON PORT

Nutrition comparison per 100 g serving

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2-3 LB TRIM D SALMON SIDE wins in 5 out of 11 nutrient categories

2-3 LB TRIM D SALMON SIDE: 5 vs 10 OZ UNIFORM SALMON PORT: 2 (4 ties)

Overview

Nutrient	2-3 LB TRIM D SALMON SIDE	10 OZ UNIFORM SALMON PORT	Winner
Calories	205 cal	223 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	13.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2-3 LB TRIM D SALMON SIDE	10 OZ UNIFORM SALMON PORT	Winner
Vitamin C, total ascorbic acid	3.9 MG	4.5 MG

Mineral	2-3 LB TRIM D SALMON SIDE	10 OZ UNIFORM SALMON PORT
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	363 MG	367 MG
Sodium, Na	58 MG	40 MG

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