2-3 LB SALMON SIDES vs CHUM SALMON SIDES

Nutrition comparison per 100 g serving

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CHUM SALMON SIDES wins in 6 out of 11 nutrient categories

2-3 LB SALMON SIDES: 1 vs CHUM SALMON SIDES: 6 (4 ties)

Overview

Nutrient	2-3 LB SALMON SIDES	CHUM SALMON SIDES	Winner
Calories	223 cal	116 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	16.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2-3 LB SALMON SIDES	CHUM SALMON SIDES	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	2-3 LB SALMON SIDES	CHUM SALMON SIDES
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	367 MG	429 MG
Sodium, Na	40 MG	49 MG

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