1OZ GOLDFISH POUCH vs PEPPERIDGE FARM COOKIES KEY LIME
Nutrition comparison per 100 g serving
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1OZ GOLDFISH POUCH wins in 8 out of 13 nutrient categories
1OZ GOLDFISH POUCH: 8
vs
PEPPERIDGE FARM COOKIES KEY LIME: 2
(3 ties)
Overview
| Nutrient | 1OZ GOLDFISH POUCH | PEPPERIDGE FARM COOKIES KEY LIME | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 67.9 g | 61.5 g | |
| Fat | 16.1 g | 26.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1OZ GOLDFISH POUCH | PEPPERIDGE FARM COOKIES KEY LIME | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1OZ GOLDFISH POUCH | PEPPERIDGE FARM COOKIES KEY LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 135 MG |