1L BOXED WINTER VARIETY SELTZER vs Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz wins in 18 out of 24 nutrient categories
1L BOXED WINTER VARIETY SELTZER: 3
vs
Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz: 18
(3 ties)
Overview
| Nutrient | 1L BOXED WINTER VARIETY SELTZER | Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 60 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 0 g | 7.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1L BOXED WINTER VARIETY SELTZER | Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.4 UG |
Minerals
| Mineral | 1L BOXED WINTER VARIETY SELTZER | Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 0 MG | 79 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |