1.87OZ LAY'S JALAPENO vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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1.87OZ LAY'S JALAPENO wins in 9 out of 15 nutrient categories

1.87OZ LAY'S JALAPENO: 9 vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 4 (2 ties)

Overview

Nutrient	1.87OZ LAY'S JALAPENO	Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag	Winner
Calories	527 cal	452 cal
Protein	7.5 g	6.9 g
Carbs	56.5 g	69.3 g
Fat	30.1 g	17.2 g
Fiber	5.6 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	1.87OZ LAY'S JALAPENO	Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	22.6 MG	0.1 MG

Mineral	1.87OZ LAY'S JALAPENO	Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag
Calcium, Ca	0 MG	53 MG
Iron, Fe	2.0 MG	1.4 MG
Magnesium, Mg	60 MG	0 MG
Potassium, K	791 MG	243 MG
Sodium, Na	471 MG	1,039 MG

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