180 vs DANISH PASTRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
180: 4
vs
DANISH PASTRY: 4
(2 ties)
Overview
| Nutrient | 180 | DANISH PASTRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 359 cal | |
| Protein | 10.7 g | 4.9 g | |
| Carbs | 50 g | 45.8 g | |
| Fat | 32.1 g | 16.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | DANISH PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 | DANISH PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 304 MG | 423 MG |