180 vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
180: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | 180 | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 32.1 g | 19.7 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 85 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 304 MG | 394 MG |