18 CT LEMON ENROBED SHORTBREAD COOKIE vs CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
18 CT LEMON ENROBED SHORTBREAD COOKIE: 2
vs
CHOCOLATE COOKIES: 5
(3 ties)
Overview
| Nutrient | 18 CT LEMON ENROBED SHORTBREAD COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 491 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 93.0 g | 60.7 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 18 CT LEMON ENROBED SHORTBREAD COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 18 CT LEMON ENROBED SHORTBREAD COOKIE | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 202 MG | 179 MG |