16/32 OZ S/P COD FILLETS vs SMKD SLICED SALMON SIDE

Nutrition comparison per 100 g serving

Ad 468x60

16/32 OZ S/P COD FILLETS wins in 6 out of 11 nutrient categories

16/32 OZ S/P COD FILLETS: 6 vs SMKD SLICED SALMON SIDE: 1 (4 ties)

Overview

Nutrient	16/32 OZ S/P COD FILLETS	SMKD SLICED SALMON SIDE	Winner
Calories	80 cal	80 cal	Tie
Protein	17.9 g	9.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/32 OZ S/P COD FILLETS	SMKD SLICED SALMON SIDE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	16/32 OZ S/P COD FILLETS	SMKD SLICED SALMON SIDE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	411 MG	88 MG
Sodium, Na	54 MG	354 MG

Ad 728x90