16/22 WHL BOILED CRAWFISH vs LTLY BRD CAJUN CRAWFISH
Nutrition comparison per 100 g serving
Ad 468x60
LTLY BRD CAJUN CRAWFISH wins in 6 out of 11 nutrient categories
16/22 WHL BOILED CRAWFISH: 4
vs
LTLY BRD CAJUN CRAWFISH: 6
(1 ties)
Overview
| Nutrient | 16/22 WHL BOILED CRAWFISH | LTLY BRD CAJUN CRAWFISH | Winner |
|---|---|---|---|
| Calories | 22 cal | 204 cal | |
| Protein | 4.3 g | 12.4 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 0.4 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/22 WHL BOILED CRAWFISH | LTLY BRD CAJUN CRAWFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.8 MG |
Minerals
| Mineral | 16/22 WHL BOILED CRAWFISH | LTLY BRD CAJUN CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 22 MG | 770 MG |