16/20 OZ SNAPPER FILLET vs 2-3 LB ""D"" TRIM SALMON FL

Nutrition comparison per 100 g serving

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16/20 OZ SNAPPER FILLET wins in 5 out of 11 nutrient categories

16/20 OZ SNAPPER FILLET: 5 vs 2-3 LB ""D"" TRIM SALMON FL: 3 (3 ties)

Overview

Nutrient	16/20 OZ SNAPPER FILLET	2-3 LB ""D"" TRIM SALMON FL	Winner
Calories	97 cal	205 cal
Protein	20.4 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 OZ SNAPPER FILLET	2-3 LB ""D"" TRIM SALMON FL	Winner
Vitamin C, total ascorbic acid	1.6 MG	3.9 MG

Mineral	16/20 OZ SNAPPER FILLET	2-3 LB ""D"" TRIM SALMON FL
Calcium, Ca	46 MG	9 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	416 MG	363 MG
Sodium, Na	62 MG	58 MG

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