16/20 KING CRAB LEGS RED vs KING CRAB CLUSTERS
Nutrition comparison per 100 g serving
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KING CRAB CLUSTERS wins in 1 out of 11 nutrient categories
16/20 KING CRAB LEGS RED: 0
vs
KING CRAB CLUSTERS: 1
(10 ties)
Overview
| Nutrient | 16/20 KING CRAB LEGS RED | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 95 cal | 95 cal | Tie |
| Protein | 19.1 g | 19.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 KING CRAB LEGS RED | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.6 MG |
Minerals
| Mineral | 16/20 KING CRAB LEGS RED | KING CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 262 MG | 262 MG | Tie |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |