16/20 HEADLESS S/O SHRIMP vs CRABMEAT STFD MUSHROOM

Nutrition comparison per 100 g serving

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16/20 HEADLESS S/O SHRIMP wins in 7 out of 11 nutrient categories

16/20 HEADLESS S/O SHRIMP: 7 vs CRABMEAT STFD MUSHROOM: 2 (2 ties)

Overview

Nutrient	16/20 HEADLESS S/O SHRIMP	CRABMEAT STFD MUSHROOM	Winner
Calories	98 cal	107 cal
Protein	17.9 g	3.6 g
Carbs	0 g	17.9 g
Fat	1.8 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	16/20 HEADLESS S/O SHRIMP	CRABMEAT STFD MUSHROOM	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	16/20 HEADLESS S/O SHRIMP	CRABMEAT STFD MUSHROOM	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	429 MG

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