16/20 HEADLESS S/O SHRIMP vs U/15 IQF S/O SHRIMP
Nutrition comparison per 100 g serving
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16/20 HEADLESS S/O SHRIMP wins in 4 out of 11 nutrient categories
16/20 HEADLESS S/O SHRIMP: 4
vs
U/15 IQF S/O SHRIMP: 3
(4 ties)
Overview
| Nutrient | 16/20 HEADLESS S/O SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 107 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 HEADLESS S/O SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 16/20 HEADLESS S/O SHRIMP | U/15 IQF S/O SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |