16 ROLLS SLICED ENRICHED vs SOURDOUGH HOAGIE ROLLS

Nutrition comparison per 100 g serving

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SOURDOUGH HOAGIE ROLLS wins in 7 out of 14 nutrient categories

16 ROLLS SLICED ENRICHED: 4 vs SOURDOUGH HOAGIE ROLLS: 7 (3 ties)

Overview

Nutrient	16 ROLLS SLICED ENRICHED	SOURDOUGH HOAGIE ROLLS	Winner
Calories	282 cal	256 cal
Protein	7.7 g	8.9 g
Carbs	51.3 g	46.7 g
Fat	2.6 g	3.9 g
Fiber	2.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	16 ROLLS SLICED ENRICHED	SOURDOUGH HOAGIE ROLLS	Winner
Niacin	4.1 MG	5.6 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	16 ROLLS SLICED ENRICHED	SOURDOUGH HOAGIE ROLLS
Calcium, Ca	90 MG	89 MG
Iron, Fe	2.8 MG	3 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	478 MG

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