16 Pepperoni Pizza on Whole Wheat and Soy Crust vs PF PUFF PASTRY SHEETS 17.30 OZ
Nutrition comparison per 100 g serving
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16 Pepperoni Pizza on Whole Wheat and Soy Crust wins in 8 out of 11 nutrient categories
16 Pepperoni Pizza on Whole Wheat and Soy Crust: 8
vs
PF PUFF PASTRY SHEETS 17.30 OZ: 1
(2 ties)
Overview
| Nutrient | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | PF PUFF PASTRY SHEETS 17.30 OZ | Winner |
|---|---|---|---|
| Calories | 239 cal | 366 cal | |
| Protein | 16 g | 4.9 g | |
| Carbs | 19 g | 31.7 g | |
| Fat | 11 g | 24.4 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | PF PUFF PASTRY SHEETS 17.30 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | PF PUFF PASTRY SHEETS 17.30 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 76 MG | 24 MG | |
| Sodium, Na | 430 MG | 341 MG |