16"" Cheese Pizza on Whole Wheat and Soy Crust vs MARIE CALLENDERS Beef Pot Pie
Nutrition comparison per 100 g serving
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16"" Cheese Pizza on Whole Wheat and Soy Crust wins in 6 out of 11 nutrient categories
16"" Cheese Pizza on Whole Wheat and Soy Crust: 6
vs
MARIE CALLENDERS Beef Pot Pie: 4
(1 ties)
Overview
| Nutrient | 16"" Cheese Pizza on Whole Wheat and Soy Crust | MARIE CALLENDERS Beef Pot Pie | Winner |
|---|---|---|---|
| Calories | 221 cal | 0 cal | |
| Protein | 16 g | 6.0 g | |
| Carbs | 19 g | 21.6 g | |
| Fat | 9 g | 12.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16"" Cheese Pizza on Whole Wheat and Soy Crust | MARIE CALLENDERS Beef Pot Pie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | 16"" Cheese Pizza on Whole Wheat and Soy Crust | MARIE CALLENDERS Beef Pot Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 14 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 48 MG | 208 MG | |
| Sodium, Na | 292 MG | 318 MG |