1589: Waffles vs OEP Enchilada Dinner Kit

Nutrition comparison per 100 g serving

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OEP Enchilada Dinner Kit wins in 6 out of 10 nutrient categories

1589: Waffles: 3 vs OEP Enchilada Dinner Kit: 6 (1 ties)

Overview

Nutrient	1589: Waffles	OEP Enchilada Dinner Kit	Winner
Calories	266 cal	160 cal
Protein	5.1 g	3 g
Carbs	39.2 g	28 g
Fat	10.1 g	4 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Mineral	1589: Waffles	OEP Enchilada Dinner Kit
Calcium, Ca	51 MG	50 MG
Iron, Fe	1.8 MG	2 MG
Potassium, K	114 MG	200 MG
Sodium, Na	443 MG	860 MG

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