1567: Pancakes vs Waffles
Nutrition comparison per 100 g serving
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1567: Pancakes wins in 6 out of 10 nutrient categories
1567: Pancakes: 6
vs
Waffles: 3
(1 ties)
Overview
| Nutrient | 1567: Pancakes | Waffles | Winner |
|---|---|---|---|
| Calories | 243 cal | 0 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 43.2 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1567: Pancakes | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 297 MG | 0 MG |