150 CALORIES THIN SPAGHETTI vs BARILLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

150 CALORIES THIN SPAGHETTI: 4 vs BARILLA: 4 (7 ties)

Overview

Nutrient	150 CALORIES THIN SPAGHETTI	BARILLA	Winner
Calories	268 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	75 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	23.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	150 CALORIES THIN SPAGHETTI	BARILLA	Winner
Folate, total	0 UG	214 UG
Niacin	4.1 MG	5.4 MG
Riboflavin	0.2 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	150 CALORIES THIN SPAGHETTI	BARILLA	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.3 MG	3.2 MG
Potassium, K	161 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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