150 CALORIES THIN SPAGHETTI vs WEIS QUALITY

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 6 out of 15 nutrient categories

150 CALORIES THIN SPAGHETTI: 5 vs WEIS QUALITY: 6 (4 ties)

Overview

Nutrient	150 CALORIES THIN SPAGHETTI	WEIS QUALITY	Winner
Calories	268 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	2.7 g
Fiber	23.2 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	150 CALORIES THIN SPAGHETTI	WEIS QUALITY	Winner
Folate, total	0 UG	107 UG
Niacin	4.1 MG	5.4 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	150 CALORIES THIN SPAGHETTI	WEIS QUALITY
Calcium, Ca	54 MG	36 MG
Iron, Fe	2.3 MG	3.2 MG
Potassium, K	161 MG	0 MG
Sodium, Na	0 MG	9 MG

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