150 CALORIES ROTINI vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

Ad 468x60

150 CALORIES ROTINI wins in 7 out of 15 nutrient categories

150 CALORIES ROTINI: 7 vs POTATO GNOCCHI: 6 (2 ties)

Overview

Nutrient	150 CALORIES ROTINI	POTATO GNOCCHI	Winner
Calories	268 cal	171 cal
Protein	12.5 g	4.8 g
Carbs	73.2 g	36.2 g
Fat	1.8 g	1.0 g
Fiber	23.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	150 CALORIES ROTINI	POTATO GNOCCHI	Winner
Folate, total	143 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	150 CALORIES ROTINI	POTATO GNOCCHI
Calcium, Ca	0 MG	19 MG
Iron, Fe	2.6 MG	1.1 MG
Potassium, K	0 MG	10 MG
Sodium, Na	0 MG	629 MG

Ad 728x90