1.5% REDUCED FAT CULTURED BUTTERMILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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1.5% REDUCED FAT CULTURED BUTTERMILK wins in 7 out of 10 nutrient categories
1.5% REDUCED FAT CULTURED BUTTERMILK: 7
vs
REDUCED FAT MILK: 2
(1 ties)
Overview
| Nutrient | 1.5% REDUCED FAT CULTURED BUTTERMILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 55 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1.5% REDUCED FAT CULTURED BUTTERMILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 183 MG | 111 MG | |
| Sodium, Na | 121 MG | 55 MG |