1.5% REDUCED FAT CULTURED BUTTERMILK vs FAT FREE MILK

Nutrition comparison per 100 g serving

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1.5% REDUCED FAT CULTURED BUTTERMILK wins in 6 out of 10 nutrient categories

1.5% REDUCED FAT CULTURED BUTTERMILK: 6 vs FAT FREE MILK: 3 (1 ties)

Overview

Nutrient	1.5% REDUCED FAT CULTURED BUTTERMILK	FAT FREE MILK	Winner
Calories	58 cal	0 cal
Protein	3.8 g	0 g
Carbs	12.1 g	0 g
Fat	1.5 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	1.5% REDUCED FAT CULTURED BUTTERMILK	FAT FREE MILK	Winner
Calcium, Ca	138 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	183 MG	0 MG
Sodium, Na	121 MG	0 MG

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