1401: Hoagie Rolls vs Chicken Nuggets
Nutrition comparison per 100 g serving
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1401: Hoagie Rolls wins in 6 out of 11 nutrient categories
1401: Hoagie Rolls: 6
vs
Chicken Nuggets: 4
(1 ties)
Overview
| Nutrient | 1401: Hoagie Rolls | Chicken Nuggets | Winner |
|---|---|---|---|
| Calories | 228 cal | 212 cal | |
| Protein | 7.0 g | 15.3 g | |
| Carbs | 43.9 g | 15.3 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1401: Hoagie Rolls | Chicken Nuggets | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | 1401: Hoagie Rolls | Chicken Nuggets | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 333 MG | 518 MG |