1/4 WHITE CAKE/WHITE ICED FLORAL vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 12 out of 16 nutrient categories

1/4 WHITE CAKE/WHITE ICED FLORAL: 1 vs PINEAPPLE PIE: 12 (3 ties)

Overview

Nutrient	1/4 WHITE CAKE/WHITE ICED FLORAL	PINEAPPLE PIE	Winner
Calories	430 cal	353 cal
Protein	2.5 g	3.5 g
Carbs	60.8 g	51.8 g
Fat	20.3 g	16.5 g
Fiber	0.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	1/4 WHITE CAKE/WHITE ICED FLORAL	PINEAPPLE PIE	Winner
Folate, total	0 UG	118 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1/4 WHITE CAKE/WHITE ICED FLORAL	PINEAPPLE PIE
Calcium, Ca	25 MG	18 MG
Iron, Fe	0.5 MG	1.2 MG
Potassium, K	0 MG	49 MG
Sodium, Na	380 MG	435 MG
Zinc, Zn	0 MG	1.8 MG

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