14 GRAIN BREAD vs CINNAMON BREAD WITH BURSTS

Nutrition comparison per 100 g serving

Ad 468x60

14 GRAIN BREAD wins in 9 out of 14 nutrient categories

14 GRAIN BREAD: 9 vs CINNAMON BREAD WITH BURSTS: 2 (3 ties)

Overview

Nutrient	14 GRAIN BREAD	CINNAMON BREAD WITH BURSTS	Winner
Calories	257 cal	289 cal
Protein	11.4 g	7.9 g
Carbs	48.6 g	52.6 g
Fat	2.9 g	6.6 g
Fiber	5.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	14 GRAIN BREAD	Winner
Niacin	2.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	14 GRAIN BREAD	CINNAMON BREAD WITH BURSTS
Calcium, Ca	114 MG	79 MG
Iron, Fe	2.1 MG	2.6 MG
Potassium, K	0 MG	105 MG
Sodium, Na	600 MG	395 MG

Ad 728x90